- drmanish@mayomhospital.com
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Pregnancy is a delicate phase, and even a simple cough or cold can feel more uncomfortable than usual. Since many medications are restricted during pregnancy, managing symptoms safely becomes crucial. If you’re experiencing persistent throat irritation, a blocked nose or breathing discomfort, consulting a trusted throat specialist doctor in Gurgaon or an experienced Ear, Nose Throat doctor in Gurgaon is the safest step.
This blog explains the causes of cough and cold during pregnancy and lists safe, effective remedies you can rely on—without risking your or your baby’s health.
Due to natural changes in immunity, pregnant women become slightly more susceptible to viral infections. Hormonal changes can also cause nasal congestion and increased mucus production, making cold symptoms last longer and feel more intense.
Common triggers include:
If symptoms persist, you may need evaluation from an ENT Gurgaon specialist to rule out sinusitis or throat infections.
Warm water, soups and herbal teas (pregnancy-safe) help loosen mucus and reduce throat irritation. Hydration also keeps body temperature balanced.
Steam inhalation is one of the most effective and safe remedies. Add plain hot water—no essential oils—and inhale deeply for 5–10 minutes. It helps relieve nose blockage and eases breathing.
Gargling 2–3 times a day soothes throat pain, reduces inflammation and helps clear infection-causing germs.
Dry indoor air can worsen coughing and nasal congestion. A humidifier helps maintain moisture and makes breathing easier, especially at night.
A spoonful of honey can coat the throat and temporarily relieve irritation. (Avoid giving honey to infants, but it is generally safe for pregnant women.)
Adequate rest gives your body more strength to fight infections naturally. Lack of rest prolongs recovery and increases discomfort.
Certain medicines may be safe depending on the stage of pregnancy—but never self-medicate.
An Ear Nose Throat doctor in Gurgaon may recommend:
For persistent nose blockage, sinus pressure or recurring sore throat, professional nose blockage treatment in Gurgaon may be required.
Contact an ENT specialist if you experience:
These symptoms could indicate sinusitis, throat infection or allergic rhinitis, which require specialised care.
A dedicated ENT Gurgaon expert like Dr Manish Prakash ensures safe, pregnancy-friendly management by:
Pregnancy-safe ENT care ensures both comfort and safety for you and your baby.
Cough and cold during pregnancy are common, but discomfort should not be ignored—especially when safe remedies and effective ENT guidance are readily available. With the right care, you can manage symptoms comfortably without medication risks.
If you need expert help, a trusted throat specialist doctor in Gurgaon, an experienced Ear Nose Throat doctor in Gurgaon, or reliable nose blockage treatment in Gurgaon, Dr Manish Prakash offers compassionate, safe and expert care to support you throughout pregnancy.
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