- drmanish@mayomhospital.com
- +91 9999469769 , 01244111880
Winter headaches are common, and many people assume they are caused by stress, dehydration, or lack of sleep. However, in colder months, a large number of headaches actually originate from sinus problems. Dry air, allergies, infections, and blocked nasal passages often worsen during winter, leading to sinus-related pain that is frequently misunderstood as a normal headache.
According to experts at ENT GURGAON, timely evaluation by a sinus specialist in Gurgaon helps identify whether your winter headache is sinus-related and prevents long-term complications.
A sinus headache occurs when the sinus cavities become inflamed or blocked, causing pressure to build up around the forehead, cheeks, eyes, and nose. This pressure leads to a dull, deep, and persistent pain that may worsen when you bend forward or lie down.
Specialists like Dr Manish Prakash note that many patients suffering from “winter headaches” are actually dealing with undiagnosed sinusitis.
Winter air dries out the nasal lining, making it easier for irritation and inflammation to occur. Dry nasal passages cannot clear mucus efficiently, leading to sinus blockage.
Colds, flu, and upper respiratory infections are more common in winter. These infections often spread to the sinuses, causing inflammation and pain.
Indoor allergens such as dust mites, along with winter pollution, trigger sinus inflammation and headaches.
A deviated septum restricts airflow and sinus drainage. In winter, this problem worsens, increasing the frequency and intensity of sinus headaches. In such cases, deviated septum surgery in Gurgaon may be recommended for lasting relief.
Your headache is likely sinus-related if you experience:
If these symptoms persist, consulting an ENT GURGAON specialist is essential.
Steam inhalation, saline sprays, and hydration may provide temporary relief. However, recurring sinus headaches often indicate chronic sinusitis or structural nasal problems that require professional care.
A sinus specialist in Gurgaon may recommend:
For patients with long-standing sinus blockage, endoscopic sinus surgery in Gurgaon is a minimally invasive procedure that improves sinus drainage, reduces infection risk, and provides long-term headache relief.
If a deviated septum is the root cause, deviated septum surgery in Gurgaon helps restore proper airflow and prevents repeated sinus infections.
Specialists like Dr Manish Prakash use advanced endoscopic techniques to ensure faster recovery and improved breathing outcomes.
Not all winter headaches are harmless. If your headache comes with nasal congestion, facial pressure, or keeps returning every winter, your sinuses may be the real cause. Early diagnosis and expert care from ENT GURGAON can prevent chronic pain and improve quality of life.
Consulting an experienced sinus specialist in Gurgaon ensures the right treatment—whether medical or surgical—and helps you enjoy a headache-free winter.
